CONNECT TO YOUR NATURE

The OJAS Mama

In Ayurveda, Ojas is the vital essence that governs immunity, strength, and vitality. It’s said we each carry eight sacred drops of Ojas in the heart, the very source of our radiance, resilience, and joy. The OJAS Mama is born from this wisdom- the belief that when we nourish those drops, we restore the heart. We return to ourselves.

SERVICES

Ayurvedic living

Wellness Coaching

We will develop a plan that focuses on your daily routines, digestive wellness, self-awareness, herbal support, nervous system regulation, and women’s health support.

THE NOURISHED MAMA

Postpartum Care

Whether you're preparing for pregnancy, currently expecting, or navigating the postpartum phase, you deserve nurturing care for your mind and body.

What is Ayurveda?

Ayurveda is an ancient system of healing that helps you align with natural cycles to restore balance in mind and body. It is based on the five elements and the three doshas:

Vata

Air / Ether

Movement, creativity, energy flow

Pitta

Fire & Water

Digestion, metabolism, transformation

Kapha

Earth & Water

Stability, nourishment, grounding

​Through lifestyle, diet, herbs, and daily routines, Ayurveda helps you heal from the inside out.

  • "Kaylee has a way of making you feel powerful, in control, at ease and safe throughout your time with her."

    — Morgan S.

  • "If you’re looking for a wellness professional who truly cares and creates a safe, nurturing space to grow, look no further."

    — Jackie S.

  • "Kaylee has helped me in more ways than I could ever have imagined."

    — Austin

  • "Her postpartum recipes and meals were amazing. I still dream about the coconut protein bites."

    — Mikayla D.

Allow me to reintroduce myself… Kali Yoga & Wellness is evolving into The OJAS Mama ✨ I began this journey in 2021 after completing my 200-hour Yoga Teacher Training, not knowing exactly where the path would lead. What started with yoga

Follow us — @theOJASmama